Gentle Yoga for the Military Community
Wed, Feb 14
|Reveille Grounds
Join Alli Houseworth, a trauma-informed and adaptive yoga instructor who specializes in working with the military community, for a one-hour gentle yoga class!
Time & Location
Feb 14, 2024, 5:00 PM – 6:00 PM
Reveille Grounds, 1401 Severn St Building C, Suite C250, Baltimore, MD 21230, USA
About the event
Join Alli Houseworth, a trauma-informed and adaptive yoga instructor who specializes in working with the military community, for a one-hour gentle yoga class on Wednesday, February 14th from 5pm-6pm, prior to the Reveille Grounds Baltimore Military Muster. Beginners are welcome, and encouraged, to attend. Absolutely no yoga experience necessary.
This class will include a mindful grounding practice, gentle movements adapted for all bodies and injuries, and will conclude with a guided meditation. Mats will be provided but feel free to bring your own. Participants are encouraged to wear comfortable clothing they can move in. Changing areas are available at Reveille Grounds.
Class is free. Donations to support Reveille Grounds will be taken on site the day of the event.
RSVPs encouraged (as it will help us gauge what size space is needed) but not required.
About the Instructor
Alli Houseworth is an E-RYT 500 yoga instructor, iRest Level Two teacher,…